Resources

Indoor Recreational Soccer League Rules & Regulations

Format: 7v7 (Including Goalkeeper) | Coed |

  1. League Overview
    This league is designed for players who wish to participate in a fun, competitive, and
    sportsmanlike indoor soccer environment. All players are expected to promote fair play,
    respect, and safety at all times.
  2. Team Composition
    • Number of Players on the Field: 7 players per team (6 field players + 1 goalkeeper).
    • Minimum Number to Start a Game: 5 players (including a goalkeeper).
    • Maximum Roster Size: …
    • Coed Requirement:
    • Each team must have at least 2 women on the field at all times.
    • If a team cannot meet this requirement, team captains may come to a mutual
      agreement
      before kickoff and notify the referee.
    • If no agreement is made, the short-handed team must play with fewer players.
    • A player may represent up to two teams in regular season play and only one team in
      playoffs per division.
  3. Player Eligibility
    • Age Requirement for O30: All players must be 30 years or older by the start of the season.
    • Age Requirement for other divisions: Minimum 16 years of age (All players under the age
      of 18 must have parents sign liability waiver).
    • Roster Lock: No player additions are allowed after Week 3 unless approved by the league
      director.
    • Substitutions: Unlimited, on-the-fly substitutions. Players must exit before a substitute
      enters.
  4. Game Duration
    • Halves: Two (2) 25-minute halves.
    • Halftime: 3 minutes.
    • Clock: Running time except for injuries or referee stoppages.
    • No Overtime during the regular season. Playoff format will specify tiebreakers.
  5. Kickoffs & Restarts
    • Kickoffs may be played forward or backward.
    • Throw-ins (indirect)
    • Goal kicks and corner kicks follow standard rules.
  6. Goalkeeper Rules
    • Goalkeepers may handle the ball only within the penalty area.
    • Back-pass rule applies: Goalkeeper may not pick up a ball deliberately played with the foot
    • by a teammate.
    • The goalkeeper has 5 seconds to release the ball once controlled. Failure to do so will
    • result in a corner kick for the opposing team.
  7. Fouls & Misconduct
    • Standard FIFA fouls apply, adjusted for safety and indoor play.
    • No slide tackling is permitted except for GKs inside their penalty area making an attempt
      to play the ball.
    • Indirect free kick awarded for dangerous play.
    • Direct free kick for major fouls (tripping, pushing, handball).
    • Yellow Card: Warning; player substituted immediately with a two minute penalty before
      returning to play.
    • Red Card: Player ejected; team plays short for 5 minutes or remainder of the game if there
      are no substitutes. Ejected players may not return to play and must exit the facility.
    • Excessive arguing or unsporting behavior may result in suspension.
  8. Cautions and Fines
    • To promote safety, respect, and accountability, the following fines apply:
      • Improperly Equipped (No Shin Guards): $20
      • Yellow Card: $5
      • Red Card (Two Yellows): $10 (+1 Game Suspension)
      • Straight Red Card: $20 (+2 Game Suspension)
      • Team Forfeit: $105 (Loss recorded as 0–3)
    • Fines are payable to the League Director before the team’s next match.
    • Unpaid fines may result in suspension.
    • Avoiding Forfeits:
      • Captains must contact opposing captains and come to a mutual agreement to swap dates.
      • The League Director must approve and receive notice at least 48 hours before the original
        match.
      • Failure to do so results in a forfeit and fine.
    • Late Payment Penalties:
    • 5 days overdue: +5%
    • 15 days overdue: 3pt deduction OR forfeit ($105)
    • 30+ days overdue: 6pt deduction AND $105 fee
  9. Boundaries
    • Standard sideline and goal line boundaries apply.
    • The ball is in play when it touches the ceiling.
  10. Scoring & Standings
    • Win: 3 points
    • Draw: 1 point
    • Loss: 0 points
    • Tiebreakers:
      • Goal differential
      • Head-to-head record
      • Goals scored
      • Fewest goals conceded
      • Coin toss
  11. Playoffs (If Applicable)
    • Top teams advance to playoffs.
    • Tied playoff games:
      • 5-minute golden goal overtime
      • Three penalty takers per team (then sudden death if needed).
    • A player can only represent one team in the playoffs, no exceptions.
  12. Equipment
    • All players must wear shin guards and appropriate footwear (no cleats).
    • Matching uniforms encouraged.
    • Goalkeepers must wear a distinct color.
  13. Conduct & Sportsmanship
    • This is a recreational league; respect is mandatory.
    • Violent conduct or harassment will result in suspension or expulsion.
    • Captains are responsible for team behavior.
      (a) Statement of Sportsmanship IPSL promotes good sportsmanship by players,
      coaches, and spectators. We request your cooperation by supporting the participants
      and officials in a positive manner. Profanity, racial or sexist comments, homophobic
      comments, or other intimidating actions directed at officials, players, coaches or team
      representatives will NOT be tolerated and are grounds for removal/expulsion from
      the league and site of competition.
  14. Weather & Rescheduling
    • Games will be played as scheduled unless the facility is closed or unsafe.
    • In case of cancellation, the league director will attempt to reschedule.
  15. Dispute Resolution
    • Referee decisions are final.
    • Protests must be submitted to the league director within 24 hours.
  16. League Contact
    For questions, schedule changes, or concerns, contact the League Director at: ithacapremiersoccer@gmail.com

Warning
Ignorance of these rules or regulations is not a defense against violations. It is the
responsibility of every individual player to familiarize themselves with these rules.
Captains should reinforce knowledge of these rules for their respective squads.